Best Yoga Classes in Hyderabad

Yoga is probably one of the best ways to exercise, which takes care of your overall health. If you’ve been practicing yoga for a while, or want to sign up for your first yoga class, here are the List of Best Yoga Classes in Hyderabad.

1. Divine Tree

Divine Tree – Yoga Studio is located in Secunderabad, and run by Sakina Kapadia, which aims to help people develop a strong mind and flexible body with a super holistic approach. She teaches different types of yoga like Hatha Yoga, Vinyasa Yoga and also uses props like pillows, ropes, cushions, bolsters which is a distinctive feature of Iyengar Yoga.

2. Fery’s Yoga

Fery’s Yoga on Raj Bhavan Road is a studio where you can learn pranayama, yoga nidra, meditation, shatkarmas, and the pawanmuktasana series which together constitute the Satyananda Yoga. It believes in harmonising all levels of human life and experience through practical means. You can go here to improve your concentration skills, health, and to relax.

3. Bodhi Yoga Institute

One of the most prestigious yoga institutes in the country, Bodhi Yoga Institute has branches spread across the city including Manikonda, Gachibowli and Jubilee Hills. They conduct group classes, offer teachers’ training programs and also conduct stress relief workshops from time to time. Here you will learn simple yoga asanas and meditation techniques to achieve a holistic mind and body experience.

4. Gandhi Gyaan Mandir

Gandhi Gyan Mandir has been teaching yoga to large groups since 1974. In a picturesque ashram-like building surrounded by greenery in Koti, you can learn the practical benefits of yoga, and even practice it. They have special yoga classes for pregnant women, children, and also offer corporate training and home tuition. You can also take advantage of their yoga teacher training courses, or attend their free camps every Sunday to get an idea of ​​the practice.

5. Sharmila’s Yoga Zone

Sharmila’s Yoga Zone is one of the oldest studios in Hyderabad offering classes in Bihar, Iyengar and Ashtanga Schools of Yoga. They offer intensive teacher training courses if you’re a Yoga enthusiast looking to make a career in the field. Aside from group classes, the space also offers prenatal and postnatal yoga, therapeutic yoga for ailments, geriatric yoga, yoga nidra, and meditation classes.

6. Visuddhi Yoga Studio

If you’re looking to start yoga classes for specific ailments and health issues, look up Visuddhi Yoga Studio. The studio is run by post graduates in Yogic Sciences, and exclusively focuses on therapy yoga for a wide variety of issues including hormonal imbalances, posture correction, and many others.

7. Ishta The Power Yoga Studio

Try power yoga along with pilates, strength training, and cardio workouts done on a cyclic basis everyday at Ishta The Power Yoga Studio. The sessions here focus on weight loss and start at 6 AM everyday. If you’d like a power yoga session exclusively, head to their 7 AM class. 

8. Yoga Vignana Kendra

If you want to make your lifestyle more healthy then visit Yoga Science Center. The yoga center not only conducts Ashtanga yoga classes, but they also provide food and holistic guidance based on Ayurvedic knowledge. You can sign up for classes here as well as subscribe for meals delivered to your door daily.

9. NavYoga Academy And Fitness Studio

NavYoga Academy and Fitness Studio conducts classes in traditional yoga, power yoga, pranayama, meditation and yoga nidra. They conduct regular workshops on aerial yoga as well. Their batches start at 5.30 AM every morning, priced at INR 2,500 a month. Prenatal yoga classes here start after four months of pregnancy, and postnatal ones are conducted based on individual consultation and fitness levels.

10. RR YOGA – Spirit Of Life

RR Yoga offers classes in Ashtanga Vinyasa and Hatha Yoga. You can enroll in two batches which are 6 AM to 7 PM and 6 PM to 7 PM on weekdays. They also conduct online classes at Rs 2,000 per month. Their online sessions are said to be just as effective as studio sessions.

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